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3.3 Frenzel Check - Step 1: Can You Pop Your Ears? (3 min)
Pop Quiz!
3.4 Frenzel Check - Step 2: Can You REALLY Pop Them? (3 min)
3.2 Frenzel Check - Intro (1 min)
3.5 Frenzel Check - Step 3: Final Check (2 min)
4.1 Safety - The Most Important Part of Freediving (35 min)
5.4 Code of Conduct Slides ready, needs to recorded & writen
5.3 Disciplines Slides ready, needs to be recorded & written
5.2 Equipment - Slides ready, needs to be recorded & written
5.1 Technique - Slides ready, needs to be recorded & written
6. Knowledge Review
Final Exam (Don't Worry, It's Not That Bad!)
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