About Us
Great to "meet" you!
We (Charlie and Dave) met a few years ago along the Red Sea in sunny Dahab. With 13 years of freediving experience between us, we share love for the sport, passion for teaching, and deep appreciation for the ocean.
We are currently based through the Winter out of Egypt, and are spending the Summer based in Ireland! We are thrilled to be able to freedive both in-land and along the gorgeous coast of Ireland, as well as enjoy the stunning coral reefs of The Red Sea!
From basking sharks, to new and reacquainted fishy diving friends, to turtles, to lush kelp forests - come hang out with us! Check out our offerings for coaching, training, and courses!
Looking forward to Winter 2022-2023 season with you for some Vitamin Sea!
Meet The Team
Charlie Gray
AIDA Freediving Instructor &
Psychotherapy MA Student
Hi there! I am both a Freediving Instructor, and a Master's student of Psychotherapy, currently living and teaching out of the beautiful and sunny diving mecca Dahab, South Sinai. Professionally, I am instructing Freediving while honing my skills and practice toward one day soon developing a Freediving and Psychotherapy practice!
Freediving has taken me personally on a wild and wonderfully epic journey of knowing myself better, while also bringing my own journeys of healing and well being into balance. It has helped me find strength I never knew I had - physically and mentally.
I love working with students in the water! Whether you are a beginner looking to learn the basics of breath-hold, or an experienced diver desiring to deepen your practice. Feel free to get in touch to inquire about availability. I look forward to seeing you in the waves very soon!
Dave McGowan
AIDA Master Instructor &
4 x Irish National Record Holder
Donegal freediver sets new records in Egypt
Irish Freediver Dave McGowan Makes Records in Egypt
Mullingar man secures spot in the record books for free diving
From freediving to fundraising - How a Mullingar man in Egypt plans to support Pieta House
