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DAHAB WINTER SEASON:
October 15 2023 into 2024!

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Online Courses

Intro to Spearfishing and Underwater Foraging
€50.00
Join
Freediving Frenzel Equalization Check
Free
Join
Freediving Theory Foundations Course
€80.00
Join

Welcome to our online School of Freedivers, Spearos, and Foragers!

Wondering where
to start? Begin right now with our online
coaching &
courses

ONLINE COACHING

Freediving Training - Emerald Freediving

Distance Coaching

Get high quality coaching from anywhere!

4 x National Record Holder, Dave McGowan will work with you to develop and follow a personalized training plan.

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Intro to Freediving Courses - Emerald Freediving

One-time Coaching Consultation

Have an important question or two you would like answered? Receive support for your questions from industry experts on a call geared specific to your needs!

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Equalization-Specific Coaching

Equalization is key to successful, comfortable, reliable, and safe diving.

Dave's extensive EQ knowledge will help you solve any issues you are facing.

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Weekly Packages

Ever wanted to compete? Do you have dreams of accomplishing Personal Bests? Have you reached a barrier that you just cannot seem to move past on your own?

Coaching is one of the best ways to improve your freediving. By having a capable, skilled, and dynamic coach by your side, your freediving will greatly improve.

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Emerald Freediving - Coaching and Courses

Monthly Package

Lean into the quintessential Dahab life by giving yourself the gift of freediving!

Join us for a whole month and give the sport your undivided attention in this iconic freediving 'mecca'.

Your skills, level of comfort and proficiency will improve immensely during this time.

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COACHING

Dahab Winter Season
2023 - 2024
NOW OPEN!

Coaching and Courses

IN-PERSON COURSES

Intro to Freediving Course

Anyone can learn how to hold their breath!

Our intro course is accessible to all (including classroom and in-water options available). We cover important and interesting theory, foundational skills, and provide safe and fun hands-on practice.

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AIDA 2 - Freediving Foundations Course

This AIDA level course provides you with all the practical and theoretical skills that you need to know to safely dive into your freediving journey!

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AIDA 3 - Advanced Freediving Course

For freedivers with AIDA 2 certification or equivalent, this course will deepen your knowledge, skill-level, awareness, and training ability!

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Emerald Freediving - Coaching & Training

AIDA 4 - Assistant
Instructor Course

For AIDA 3 or equivalent. This course is an intensive program that moves you towards an expert level of competence, skill, and comfort with your diving. Become a certified AIDA Assistant Instructor!

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Other Offerings

Scallops Galore! Dave McGowan - Emerald Freediving Ireland

Intro to Spearfishing & Underwater Foraging Course (in water)

Learn to forage your food in a safe and sustainable way from Dave McGowan and his 10+ years of spearfishing experience!

This course is for students who already have at least a beginner level freediving certification, or equivalent experience.

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Dolphin Fun Freediving - Emerald Freediving

Adventures & Trips

Join us in Dahab for your chance to swim alongside some of the most incredible and vibrant coral reef in the world! What incredible sea creatures you might bump into is always a mystery.

Emerald Freediving will take you to Dahab's most magical underwater spots.

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Private Bookings

From Corporate Team-building events to private courses booked for family or friends, contact us to see how we can make a personalized freediving event catered to your needs!

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